Trauma-focused therapy for ages 16+
Let’s Loosen
Fear’s Hold On
Your Story
Let’s Loosen
Frisco, TX · Texas & Colorado Telehealth
FRISCO, TX • TELEHEALTH IN TX + CO
Let’s Loosen
Let’s Loosen
Fear’s Hold On
Your Story
Trauma-focused therapy for ages 16+
Fear’s Hold On
Your Story
Overthinking, shutting down, avoiding things, or feeling on edge?
Those are just a few ways fear manifests that resonate with you. Fear has a job: it helps you notice danger. But sometimes it keeps sounding the alarm after the danger has passed, returning again and again.
Maybe part of you knows the danger has passed, while another part isn’t convinced. Knowing something is over and feeling like it’s over can be two very different things. That inner conflict can be exhausting.
You don’t have to have it all figured out before we begin. Below are some of the places we can start…
Focus Areas
I D E N T I T Y
ADHD, Autism, AuDHD
LGBTQIA+
H E A L T H
Chronic Pain, Chronic Illness
T R A U M A
Complex Trauma (CPTSD)
Dissociation (DPDR, OSDD, & DID)
Medical Dismissal
High-Control Religions or Organizations
Troubled Teen Industry (TTI) Survivors
Religious Trauma, Spiritual Abuse, Adverse Religious Experiences
Sarah Sustaita, MS
she/they
LPC-Associate (TX) | LPCC (CO)
Supervised by Bonnie Scott, LPC-S & Robyn Flores, PhD, LMFT-S
I work with fear that overstays its welcome.
In therapy together, we build a relationship with the fear rather than trying to combat it. This doesn’t necessarily mean fear will be completely gone, but it often becomes less intense.
If this sounds like it may be helpful for you, you can learn more about my approach here.
North Texas Office
5300 Town and Country Blvd. Ste 240
Frisco, TX 75034
Located near the intersection of the Dallas North Tollway and Highway 121.
Inside the Comstock Tower.
